Louetta,
Thanks, I never stretch my shoulders but will start.
-----------------billy
Not asking for much in 2012, help wanted
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I do a lot of shoulder stretching. If you go on the net and look for physical therapies for people with rotator cuff problems you'll find all sorts of shoulder stuff (stretches along with the usual weight lifting stuff). Even if you have no rotator cuff problems you'll find lots of good shoulder stretches.
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Louetta,
I try to swim one mile everytime I go to the rec. center , 3X each week. The hardest part is consistently being there without getting sick, or the pool being closed, or kids jumping onto you from the side or getting in the lane. Have been going at 6:45 each morning. The shoulders are holding up so far. I was also weight training but it was too much of a risk getting injured on the nautilus machines. My record was about 135 miles 2 years ago. Not bad since I took up swimming at age 57.
--------------billy
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Great job. Almost noone understands that a mile is a long swim.Originally posted by billyjoe View Post6/29/12 We end the quarter and the half way point in our contest with 13 big winners. I also end the half way point in my quest to swim 150 miles with 77.4 miles on the books.
-------------billy
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6/29/12 We end the quarter and the half way point in our contest with 13 big winners. I also end the half way point in my quest to swim 150 miles with 77.4 miles on the books.
1. Deaddog--------AIXG----+6.32% up 7.02% YTD
2. Hags------------APL-----+4.00% down 17.01% YTD
3. Jiesen-----------HHS----+3.63% up 2.20% YTD
4. Mr. Market------MLU-----+3.58% up .7% YTD
5. TraderPlayer----SCCO----+3.07% up 2.09% YTD
6. Em26jamie-------WPZ----+2.98% down 14.32% YTD
7. Peanuts---------MBT-----+2.56% up 14.21% YTD
8. Mimo------------PM------+1.92% up 14.36% YTD
9. Riverbabe-------KMP------+1.85% down 4.19% YTD
10. Billy------------IDE------+1.85% up 7.82% YTD
11. Phoenix--------SXL------+1.80% down 3.48% YTD
12. TraderPlayer---TNK------+1.79% up 29.49% YTD
13. Skiracer--------MO------+1.53% up 23.46% YTD
Standings later tonight or tomorrow.
-------------billy
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6/28/12 Only 1 but a familiar symbol here
TraderPlayer--TNK---+4.19% up 27.35% YTD
-----------billy
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6/27/12 Eleven make their moves
1. TraderPlayer---TNK---+5.39% up 22.52% YTD
2. Deaddog------AIXG---+3.02% up 2.10% YTD
3. Wooish--------NYB---+2.13% down 2.48% YTD
4. Hags----------APL----+2.11% down 21.33% YTD
5. Riverbabe-----FSC----+2.07% up 7.50% YTD
6. Peanuts-------BWP----+2.00% down 2.50% YTD
7. Phoenix-------SXL-----+1.80% down 6.45% YTD
8. Jiesen--------HHS-----+1.74% up 9.11% YTD
9. Riverbabe-----KMP-----+1.70% down 6.11% YTD
10. TraderPlayer-SCCO----+1.67% down 1.11% YTD
11. IIC-----------HE------+1.50% up 8.06% YTD
---------------billy
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6/26/12 Two fer Tuesday
1. Phoenix---TNH---+6.81% up 33.11% YTD making a surge last 6 months?
2. Peanuts--MBT---+3.49% up 12.15% YTD but will it pay dividend this year?
--------------billy
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6/25/12 Only 1
Phoenix--TNH---+3.25% up 19.95% YTD
----------billy
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6/22/12 Four make their move.
1. Billy-----IDE--+2.50% up 9.54% YTD
2. Phoenix-SXL--+2.11% down 7.05% YTD
3. Mr.Mkt.-BPT--+2.07% up 2.99% YTD
4. Wooish-NYB---+1.53% down 2.48% YTD
----------billy
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6/21/12 2nd day of summer is a bummer. Nothing good to report.
------------billy
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Ski, That's right. For example MO starting price 28.65 . Current price 34.08 + .41, 3/13 and .41, 6/13 makes it 34.90/28.65 or +21.82%.Originally posted by skiracer View PostBilly,
How do you figure in the divys? Do you just add the dive to the stock price and figure the % from there?
-------------billy
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Billy,Originally posted by billyjoe View PostSki,
I'm waiting until the half way mark so it will be posted after 7 more trading days. Big changes might be on the way shortly.
-----------billy
How do you figure in the divys? Do you just add the dive to the stock price and figure the % from there?
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Ski,Originally posted by skiracer View PostBilly, could you please put up the combined totals for everyone just so we can see where we are at in the standings.
I'm waiting until the half way mark so it will be posted after 7 more trading days. Big changes might be on the way shortly.
-----------billy
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